Billy Blanks Jr: "The Jerk" Dance Step from Club Hip Hop is a stylish, total body-toning dance move that can be added to your bag of dance tricks to tone your abs, legs, arms, chest and shoulders as you impress onlookers in the process! You'll engage all of the major muscle groups of the body as you master this fun and upbeat step right from the comfort of your own home with World-Class Dancer/Choreographer, and Fitness Expert, Billy Blanks Jr. Shape a strong and sexy dancer's body as you burn fat and sculpt lean muscle with Billy's encouraging, easy-to-follow instruction. Learn to dance like the pros from one of Hollywood's best! This exercise can be done anywhere no matter what your skill level and is great for tightening the butt and midsection as you slim the waistline. Take advantage of Billy's advanced and eclectic dance background as he brings you to a whole new level of fitness and swagger with this exciting segment from the all new "Club Hip Hop" Series, only on the BeFit Channel. Be sure to tune in every Wednesday for new body-sculpting episodes and get the results that you are looking for! For more hip hop dance workouts, click here:
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Billy Blanks Jr: "The Jerk" Dance Step- Club Hip Hop |
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| How-to & Style | Upload TimePublished on 20 Nov 2012 |
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