BeFiT CrossFit vs. Bodybuilding Challenge 2: Burpees

CrossFit vs. Bodybuilding Challenge 2: Burpees is an explosive, total-body workout challenge that is designed to burn fat, strengthen the core, and sculpt muscle in the arms, chest, shoulders, abs, legs, but, and back. Kick-start your metabolism and melt away calories with "30 Day Butt Lift" Trainer/ Fitness Model, Courtney Prather, and CrossFit Coach/ Fitness Expert, Madeline Mosier as they go head to head in this 60 second burpee challenge from the all new second season of "You Asked For It", only on BeFit! Challenge yourself with the pros and see how many burpees you can do in 1 minute right from your own home. Tone your entire body and build endurance with one of America's quintessential cardio conditioning exercises. Track your progress by monitoring your reps each day. You will need a towel and a bottle of water for this effective workout challenge that is great for all skill levels. Modify this exercise to make it easier by adjusting jump height and pace. Be sure to tune in to the BeFit Channel every week for more new episodes featuring health, nutrition, and fitness advice from our panel of experts. Don't forget that you might get your questions answered too, by posting them in the comments below the weekly "You Asked For It" videos. For more of the "You Asked For It" episodes, click here: http://bit.ly/Mk2Hci

CLICK HERE to go to BEFIT.COM
http://www.befit.com/?utm_source=yout...  

Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body!
http://www.befit.com/subscribe/?utm_s...

Click Here to Subscribe to the BeFit channel:
http://www.youtube.com/subscription_c...

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
http://www.youtube.com/befit

Check out our official website at:
http://www.lionsgatebefit.com

Check us out on Facebook
http://www.facebook.com/lionsgatebefit

Follow us on Twitter at:
http://www.twitter.com/lionsgatebefit

Check us out on Google+
https://plus.google.com/1049947419255...

Check us out on Pinterest
http://www.pinterest.com/lionsgatebefit

To purchase DVD's, Check out the Lionsgate Fitness store at:
http://www.lionsgateshop.com/search_r...

"The Lions Gate online Terms of Service ( http://lionsgate.com/terms.html) and Privacy Policy ( http://lionsgate.com/privacy.html) govern your Submission. You acknowledge and agree that your Submission may be posted publicly online."

1. fitness connection, fitness models, challenger rt, fitbit charge 2, fitness equipment, healthy lunch ideas, bodybuilding mujeres, challenge coins, fitness 19, fitbit charge 3, fitness, fitness first สาขา, healthfirst, you asked for it lyrics, healthy people 2020, fitness factory, you asked for it leo and satan, challenger disaster, you asked for it show, fitflop, challenge synonym, you asked for it boggs, healthy breakfast ideas, bodybuilding forum, you asked for it billy connolly, challenger for sale, fitness marshall, bodybuilding español pdf, challenge in spanish, fitness centers near me, healthgrades, fitness evolution, fitwhey, you asked for it youtube, challenge accepted meme, challenger school, fitness tracker, bodybuilding store, bodybuilding quotes, fitness motivation, challenger srt, health equity, fitting, challenger decks 2019, bodybuilding workout, fitness first, healthpartners, you asked for it you got it gif, fitness center, you asked for it meme, healthy food, health insurance, you asked for it bruery, bodybuilding diet, fitness blender, you asked for it emmure, you asked for it meaning, you asked for it you got it, bodybuilding en español, fitness นครศรีธรรมราช, challenger crew, healthy instant pot recipes, challenger middle school, challenger hellcat, fitjunction, fitness pal, fitt, fitness your way, challenger scat pack, health department, fit first plus hr, bodybuilding gym, bodybuilding motivation, you asked for it series, bodybuilding que es, bodybuilding exercises, healthy dinner ideas, healthy food near me, fit me, healthy desserts, bodybuilding videos, challenge butter, bodybuilding supplements ponce facebook, challenge definition, you asked for it... again, bodybuilding latino, fita, healthy fats, challenges to do, you asked for it ian fleming, healthy snacks, fitness near me, fitnessgram pacer test, fitbit versa, fitness quotes, healthy breakfast, fitness classes near me, bodybuilding routines, challenger demon, healthy chicken recipes, you asked for it gif, bodybuilding calculator, you asked for it sermon series, fitbit, fitbit ราคา, fitness sf, fitness first ราคา, challenger, bodybuilding coupon, healthy meals, bodybuilding wallpaper, challenger deep, healthy recipes, you asked for it episodes, bodybuilding diet plan, fitness watch, you asked for it quotes, fit auto, fit แปลว่า, you asked for it in spanish

CrossFit vs. Bodybuilding Challenge 2: Burpees
516 Likes	516 Dislikes
299,173 views views	2,918,066 followers
How-to & Style	Upload TimePublished on 29 Jan 2013