BeFiT Denise Austin: Core & Legs Workout

Denise Austin: Core & Legs Workout is a 15 minute core-strengthening exercises that is designed to chisel six pack abs, burn fat, and sculpt long lean legs specifically targeting the hips, thighs, buns, and calves. Shrink the waistline and melt away those extra pounds with Iconic Fitness Expert, Denise Austin as she takes you through this combination of target-toning abdominal and lower body exercises that are done using only a stability ball and your own body weight. Slim down for summer and shape that sexy swimsuit body with this effective workout from Denise's "Hit the Spot Core Complete" workout DVD. For more target-toning workouts from Denise Austin, Click Here: http://bit.ly/zPcRR7

This workout is from Denise Austin's DVD "Hit The Spot: Core Complete".

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
http://www.youtube.com/befit

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To purchase DVD's, Check out the Lionsgate Fitness store at:
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Denise Austin: Core & Legs Workout
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How-to & Style	Upload TimePublished on 23 May 2012